teach yourself to let go.
after all this time, are your hands not tired?
your fingers have gripped onto nothing for so long that they just became clenched fists.
and fists are for violence and inflicting pain; that is not you.
you held on for so long because you love with every bone in your body. you do not need your clenched fists. let go.
watch the blood return to your hands after being closed for so long.
watch the love return to your heart after being closed the same.
teach yourself to let go, finger by finger. feeling by feeling.
let your tired hands rest.